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Web finished mine sept 25th and thinking about starting phase 1 nov 1st. Web learn how to complete phase 1 of the live hard mental toughness program, which involves 8 daily tasks such as workout, diet, reading, cold shower, and visualization. Web in this video, i go through my experience through phase 1 of the year long live hard program.
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They are skills that must be built through execution. Your unstoppable path towards resilience. Well you found one in the 75 hard challenge. Web 75 hard is a transformative mental toughness program if you're looking for a new fitness program or challenge, this is not it.
Web This Phase Was 30 Days Long, Consisted Of The Original 75 Hard Rules, +3 Additional Tasks Of Your Choosing, 10.
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